Defining Our Identity Within the Chaos of Motherhood

This is a 2 hour workshop limited to 40 attendees.

Are you a mom that feels stuck in your role as a parent? Do you feel that you exist only to help others exist? Do you feel like you might want to do something more but don’t know what to do? Do you feel like you have ideas and goals but are always exhausted or distracted with your kids’ activities, wellbeing and parental responsibilities? We all feel like we are in “survival mode”. You are not alone.

This workshop is for you and for us moms who want to redefine their vision for themselves and their future. Through small group discussions and our coaching exercises we will help you create your identity outside of motherhood. We will discuss mom guilt, time management, discovering your strengths and interests, and help you make choices that will keep you on your path rather than get derailed. We are all skilled and passionate about something and sometimes we need some help to reinvent ourselves. This workshop will empower you to discover those interests and accomplish your goals. We will turn your obstacles into opportunities. We will help you move closer to your ideal SELF.

What you will get from this workshop:

· Recognize your strengths potential weaknesses

· Identify what derails you

· Reframe negative self-talk

· Define your vision and your future

· Balance priorities and manage time effectively

· Build sustainable habits

· Develop confidence and self-worth

· Create a network of incredible San Diego women